My Goldilocks Story
Not getting sleep is not something to joke about. As a tired mom, I’ve seen first hand how not getting the right amount of sleep can effect you both physically and mentally. That’s Why I Became a
Sleep Coach
Pediatric sleep consulting, with a mindful parenting approach, is my true calling. I’m so excited to be able to add being a sleep coach for older children, teens, and adults to my life’s purpose, as well!
I’m Patti and these are my three bears.
Believe me, tired friends—I’ve been where you are. I’ve been that tired mom in the trenches, frantically Googling “how to make my child sleep” at 3 a.m., devouring every book and article I could find about good sleep habits, and asking every mom friend, “What’s your secret?” If it wasn’t my 2-month-old waking every two hours, it was my 2-year-old screaming “Mommy!” from his crib, in the room he shared with his big brother.
I know the exhaustion you’re feeling because I lived it!
But I also knew there had to be another way. I rolled up my sleeves, did the research, and got my bears sleeping soundly so I could start sleeping too. Now, as a certified pediatric sleep consultant and sleep coach, I help families like yours find their way back to restful nights.
My sleep education:
After my own sleep struggles, I sought out the best of the best training and discovered the Family Sleep Institute, affectionately known as “the Harvard of Sleep Schools.” Through countless hours of classes, case studies, and working one-on-one with families, I gained the expertise to guide tired moms and parents just like you. Pediatric sleep consulting is my true calling, and it brings me so much joy to turn sleepless nights into mindful sleep solutions.
In my experience…
What I’ve learned over the years is that every child is unique—especially when it comes to sleep. What works for one little one doesn’t always work for another, even within the same family. That’s why I tailor every sleep plan to fit the specific needs of your little one and your family.
My approach:
At Goldilocks Sleep Solutions, I use my signature Three C’s approach: Consulting, Coaching, and Cheerleading. This method is designed to make the process as supportive and seamless as possible for both you and your little one.
Even more sleep education:
I wanted to do more, so I expanded my expertise to become a certified sleep coach for older children, teens, and adults through the Murray Method certification program. Sleep is about so much more than simply getting through the night—it’s a chance to reset, recharge, and bring a sense of calm and balance to your entire family. No matter your age or stage, I’m here to guide you toward restful, mindful sleep that truly restores.
Bottom line…
Just like Goldilocks, you deserve a solution that’s just right. Whether it’s your little one, your teen, or even you struggling to sleep, we’ll work together to find the perfect fit. Let’s turn sleepless nights into peaceful ones—step by step, and with plenty of support along the way.
I love that it’s my job to help tired moms fall asleep easier all through mindful sleep techniques and healthy sleep habits.
I’m incredibly grateful to have had the opportunity to help so many families on their sleep journeys. Here’s what a few of these families had to say about me as their sleep coach:
“Patti was amazing!! My 3 year old son really struggled with getting ready for bed and he would wake up in the middle of the night multiple times a week. He’s never been the best sleeper or napper. And he was always such a bear in the morning! During our initial consultation Patti immediately made me feel at ease about our situation. The plan she built for us felt like a true collaboration and was exactly what my son needed. She was so easy to talk to and was genuinely invested in my son’s sleeping needs.
At first I was concerned my son wouldn’t be able to get ready for bed or fall asleep in the time frames we discussed. Eventually he did and it’s amazing the difference we’ve seen just from week 1 to 2. He’s getting ready for bed and falling asleep easier, staying asleep, and waking up in a good mood! Patti truly changed our lives. She has had great insight and guidance every step of the way. I am forever grateful. Thank you Patti!”
Christina B.
Mom of 3 year Old
“Patti was absolutely amazing! My wife and I were struggling with our 15 month old sleeping throughout the night. He was struggling going into his crib and would wake up 2-3 times during the night. He was not sleeping (either were we) and it was impacting him reaching his milestones. After consulting with Patti, we implemented her techniques and literally within 3 days he was going directly in his crib at 7pm, without crying (an hour earlier than normal) never wakes up during the night and sleeps solid for 11-12 hours! Her techniques worked wonderfully! You must follow her directions and take her advice and not deviate from it. We are so happy that we used Goldilocks Sleep Solutions and highly recommend it to everyone – positively worth every penny and every second of additional sleep for all of us!”
John C.
Dad of 12 Month Old
“Patti was an excellent sleep coach. She was really kind and compassionate. She also shared so much information and knowledge about sleep hygiene. I came into our sessions with a set list of goals relating to my sleep, daily routine, and overall health, and she was really able to help me meet them and be in a much better place at the end of our sessions. I would recommend her to anyone trying to improve their sleep patterns and daily habits!”
-Amina T.
Adult Client